Learn Brazilian Jiu-Jitsu!

Public Class  ·  Learn the art of Brazilian Jiu-Jitsu! It's great for self defense!

1 Hour
Japanese Origin
Instructed in English, Chinese Mandarin
Shanghai

About the workshop

Jiu-Jitsu which originally developed in Japan was the martial art of the samurai.

Most of the training is dedicated to striking and grappling techniques. Thus making it the most efficient martial art in a self-defence situation.

In Brazil, Jiu-Jitsu was refined into Gracie Jiu-Jitsu (now commonly known as Brazilian Jiu-Jitsu) which is an enhanced and improved form of the old system. It has been enhanced by focusing on real-life combat situations. Aside from training one to be ready in a combat situation, Brazilian Jiu-Jitsu (BJJ) also allows practitioners to improve their self-esteem, coordination and physical ability.

In this workshop, you'll be put into a beginner class with no prior training required, and given a uniform called the Gi [gee] to be worn (mandatory).

What you will experience

During the workshop, you will:
- Go through warm up, Jiu-Jitsu techniques, practice, cool down
- Learn self-defence skills

* Monday and Wednesday 12.30pm-1.30pm classes are conducted in Chinese only *
* Saturday and Sunday classes are kids classes *
* Friday classes are no-Gi classes & conducted in English only *
* Please contact Culturally for private class and/or course arrangements *

Flexible Cancellation

Cancellation is free of charge 48 hours before the scheduled start time.

Booking must be made 3 days before the scheduled start time.

Other Details

1. Bring your own towel!
2, Come in a sports attire :)
3. Gis will be provided
4. Let the instructor know of any physical ailments or body injuries before class commences

Location

Note: Full workshop address will be included in booking confirmation email.

Nearby this workshop

Nearest metro: Line 1 - Shanghai Indoor Stadium (7 mins walk from exit 5)
最近地铁:上海体育馆 (5号出口步行7分钟)