Mixed Class · Take an intro into Wing Chun with some of Ip Man's disciples!
Learn about the history of Wing Chun and Basic Moves in this introductory workshop to Wing Chun by one of the oldest Wing Chun Academies in Shanghai. Learn self-defense moves that can easily be utilized in daily life, and how to better coordinate your thoughts and bodies.
Wing Chun is a boxing method brought down from traditional martial arts. According to legend, it was founded by a nun and applies a method which allows the weak to defeat the strong. It merges the way essence of traditional Chinese culture and a way of thinking.
Planning a teambuilding or private event? Customized workshops are available! Learn more here!
1. Introduction to Wing Chun History & Martial Art Etiquette
2. Warm Up Exercises
3. Learn Wing Chun Basic Moves (can be used for self-defense)
4. Practice Wing Chun in Pairs
Take note:
Please finish dinner before 6.30PM, wear comfortable attire and sports shoes (no skirts or dresses) and let the instructor know if you have any health ailments or physical disabilities.
Cancellation is free of charge 24 hours before the scheduled start time.
Booking must be made 24 hours before the scheduled start time.
Note: Full workshop address will be included in booking confirmation email.